coping-with-driving-anxiety-after-a-high-speed-freeway-crash-(when-you're-not-at-fault)

Being involved in a high-speed freeway crash is one of the most terrifying experiences a driver can face. Even if you were not at fault, the aftermath often lingers long after the wreckage is cleared. Many drivers struggle with fear, flashbacks, or hesitation each time they get behind the wheel. Driving anxiety is common, and for some, it can feel overwhelming.

While therapy and support can help manage anxiety, there’s another piece of the recovery process that many people overlook: legal protection. Working with a personal injury lawyer in San Bernardino can bring peace of mind, especially if you’re facing medical bills, lost wages, or disputes with insurance companies. Maryam Parman has built a reputation as one of California’s leading injury attorneys, offering both compassion and strong advocacy to clients who need it most. Maryam Parman can show you how to heal and restore your life. 

Why High-Speed Crashes Leave Emotional Scars

Crashes on the freeway often happen in an instant. One moment you’re driving at 65 mph, the next you’re spinning across lanes, hoping no other car strikes you. Even if you survive with minor injuries, the memory of the event can make it difficult to drive again.

According to the National Institute of Mental Health, post-traumatic stress disorder (PTSD) can develop after a motor vehicle accident, with up to 39% of survivors experiencing symptoms. This statistic shows how common lingering anxiety is after serious crashes.

This is where legal help connects with recovery. By hiring injury lawyers in San Bernardino, you not only protect your financial future but also reduce one of the major stressors that worsen anxiety—uncertainty about bills and liability. Maryam Parman and her team you can trust, step in to handle those legal battles so you can focus on emotional healing.

The Link Between Anxiety and Legal Stress

Many drivers think that once they’ve exchanged insurance information, their part is done. But freeway crashes often involve more than two vehicles, and blame can be unfairly shifted. Even if you know you weren’t at fault, insurance companies may argue otherwise. That uncertainty makes anxiety worse.

A San Bernardino injury lawyer can relieve this burden. Maryam Parman has seen countless cases where accident victims suffered financially simply because they didn’t have representation. By managing communication with insurance companies, investigating crash reports, and gathering evidence, her team ensures clients aren’t taken advantage of during a vulnerable time.

When legal stress is lifted, many accident survivors report that their emotional recovery becomes easier. The mind is freer to focus on therapy, support groups, or gradual exposure to driving again, instead of obsessing over whether their medical expenses will be covered.

Steps to Take After the Crash

If you’ve been in a freeway crash where you were not at fault, there are some immediate steps that help protect both your mental and financial health:

  1. Seek medical care. Even if you feel fine, adrenaline can mask injuries. Documentation from a doctor is also key evidence in a claim.
  2. Get a police report. This becomes the foundation of your case and helps prove liability.
  3. Write down your feelings. Documenting fear, panic attacks, or avoidance of driving shows how deeply the crash has affected your life.
  4. Contact a lawyer. Speaking with a personal injury lawyer in San Bernardino ensures you don’t face these issues alone.

Maryam Parman’s team helps clients collect evidence, understand timelines, and take action before deadlines pass. Having this legal structure in place gives survivors more stability in an otherwise chaotic time.

Why Maryam Parman Is the Right Choice

Maryam Parman is known throughout California for her dedication to accident victims. With Over $2 Billion recovered for clients, she has proven that her advocacy makes a real difference. Her approach goes beyond financial compensation; it’s about giving clients the resources to move forward with their lives.

Choosing a San Bernardino personal injury attorney like Maryam Parman means having someone who takes your fears seriously. Her staff understands that recovery isn’t just about healing bones or paying bills—it’s about helping clients regain confidence behind the wheel. By handling the legal battles, she gives survivors room to focus on therapy, family, and self-care.

How Legal Support Affects Long-Term Recovery

People who feel supported after traumatic events often recover faster than those who feel isolated. That support doesn’t always come from friends or family—it can come from professionals who step in to handle overwhelming details.

Hiring an injury attorney in San Bernardino can create that support system. Maryam Parman’s clients often say they feel a weight lifted knowing someone is advocating for them. With legal protection in place, anxiety often becomes easier to manage. Survivors can gradually return to driving, attend therapy, and rebuild their confidence without the constant pressure of unpaid bills or unanswered insurance calls.

Practical Tips for Coping With Driving Anxiety

Alongside hiring an attorney, there are practical strategies that help drivers reduce anxiety after a crash:

  • Start small. Begin with short drives on local streets before attempting the freeway again.
  • Use relaxation techniques. Breathing exercises, mindfulness, or calming music can reduce stress.
  • Seek therapy. Trauma-focused therapy can help reframe the experience and reduce flashbacks.
  • Bring a friend. Having someone in the car provides reassurance during the first few trips back on the freeway.

These steps work best when paired with the reassurance that your legal case is in good hands. Maryam Parman provides that foundation of security, helping drivers move past fear and focus on rebuilding their lives.

Call Maryam Parman Today

Driving anxiety after a high-speed freeway crash is real, and it deserves care. You shouldn’t have to battle fear on the road while also dealing with insurance companies or unpaid medical bills. That’s where a personal injury lawyer in San Bernardino like Maryam Parman makes a difference.

If you or someone you love is struggling after a freeway accident where you weren’t at fault, don’t wait to get help. Call Maryam Parman’s office today. You can call her 24/7 line at 844-672-7626, chat with someone, or submit a form for a free case evaluation. Let her team handle the legal side so you can focus on healing.